Meridian Cleansing Qigong

Meridian Cleansing Qigong is an ancient Chinese wellness art that uses gentle movements, breath, and visualization to move Chi (Life Energy) through the meridians (Energy Channels) of the body. This results in reduced stress and anxiety, reduced pain, increased circulation, improved sleep, mental clarity, faster healing, and much more.

Taught by Taoist healing practitioner Prof. Darryl Aiken-Afam MPS, this class will teach you the basic Meridian Cleansing forms, the Microcosmic meditation, and the foundations of Taoist philosophy and Chinese medicine.

No experience needed. All ages and levels of experience are welcome.

Join our ongoing class Sundays from 12 PM–1:15 PM at Life Wellness Center, 376 Tompkins Ave, Bed-Stuy.

Class Fee: $25

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